Yoga

Join Watsonville Yoga Virtually! Be sure to use your COE email address when registering for class. If you need assistance signing up, contact Phoenix Artemisia at garudayogini@gmail.com.

Hatha Flow with Anne Hogan, ZOOM every Monday 9-10 AM

https://us02web.zoom.us/meeting/register/tZEpfuuqrTsiEtFDJjc4ve1cUXcavA7pbXkt

Meeting ID 854 9223 0885

Password 9997777

PLEASE NOTE: New attendees the info above will allow entry into the class, please make sure to register with your COE email address in order to sign in without payment.

Click HERE for archived videos from Phoenix

DMind Mood Shifter

There are 6 videos to explore when you want to shift your mood in a postive way

Dynamic Mindfulness

For self-care and resilience