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Words to live by, Phoenix Artemisia has always loved this quote,
"Work honestly, meditate every day, meet people without fear, and play." - Baba Hari Dass, founder of Mount Madonna Center
Short Yoga Practice - 5 to 10 Minutes to REfresh
Short Yoga Practice - 5 to 10 Minutes to REfresh
6min standing stretch w shoulder neck release.mp46-minute standing stretch for shoulder and neck release
6-minute standing stretch for shoulder and neck release
Full Yoga Practices
Full Yoga Practices
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